Are you ready to get in contact with the truth within?
Sometimes, life circumstances make one to forget or think there is no solution. However, each individual has the wisdom and power to all his questions and life challenges. Using one or a few of the approaches that I share, will help you to reveal the truth in you and together we can create your personalised magic tool kit to use any time of need. It’s about being independent and the master of your own freedom, fulfilment, joy and peace. Here are my approaches at your service:
This physical-energetic practice of Chinese origin is based on movements at the breath rhythm. It focus on the connection with our environment and our position in this world, with our feet well grounded and the top of our head connected to the heaven. As Chinese ancient texts say, there is a sacred trilogy which is heaven, man and earth. And we, humans, are the link between the Earth and the Heaven. From the top of the Wudang mountain in central China, the wisdom of the lineage of Pure Yang has many forms and Qigong is one of them. These movements will regulate the blood flow, the breath rhythm, will work with the joints, ligaments and muscle systems for a better wellbeing. The practice of Qigong regulates the physical and mental health and improves wellbeing. With the qigong practice you will learn a few movements to restore your energy levels before or after work.
This is a great method to get clarity in life. The coaching sessions will help you to get the answers you need to go forward in your life. The result is organised thoughts, a light headed feeling, clarity in the present moment and the direction to go in any area of life. It's a dynamic and active method for the development of the human potential which uses several techniques and questions to provoque your thoughts. It focuses in the present moment and in what you desire to bring to your present. It reveals your potential and triggers the mastery of personal power, self realisation and fulfilment. It brings to daylight the truth that you have inside you, because, after all, the answer to all your questions or dilemas is right inside. All this process is held in a supportive, positive and discrete way. It's applied to all areas of your life: Career, personal relationships, wealth, love, health, self discovery and spirituality, stress management, self-esteem, family, etc. If you're still not clear about what coaching is, think of a sports coach role. He motivates, supports, reminds you of the goal and keeps the vision of the team and celebrates with you the winning.
Imagine vibrant places, where you feel connected to yourself and the whole. Imagine yourself traveling and simultaneously immerse in an experience of self discovery and connection. This is a combination of a tour and a retreat that can go from one to a few days, visiting high energy places with natural or cultural interest. Each day will start with morning qigong and will end with meditation. It will have some coaching exercises and walks in nature while visiting amazing and inspiring sites. These are a few of the theme options available: -Discovering places of high vibration - Ancient megalithic sites also known as the earth acupuncture -Exploring the templar’s presence and buildings -Walking the pilgrimage sites walked by thousands before you for hundreds of years
Do you wish to join a specific touring retreat? They are taylor made and you can choose the theme of your preference and together we can create the program you want. Please contact me to know more!
Weekend retreats in beautiful inspiring places will help you to get back in tune with yourself. Are you feeling tired or disconnected? Come back to a centred place in you. Take this time off to indulge in your senses in a safe place where nature and people around nurture you. Starting with morning qigong and finishing with meditation at night, explore your inner and outer worlds through dance, contemplation, connection with nature, group activities and more. Allow yourself to feel good. Learn to love yourself.